Wednesday, December 11, 2013

The Process of Alcohol Detox and Treatment

Getting help for an alcohol addiction doesn’t have to be complicated. It generally consists of a two-part process. The first part is participating in a PBI alcohol detox, and the next is seeking treatment. These are both vital to your success in staying sober long term. You must take care of your body’s addiction and then also deal with your mental and emotional addiction.


The physical addiction needs to be addressed first. If you are going through withdrawals all through your treatment program, you won’t be in a great state of mind to really take in the information necessary to make changes in your life. Alcohol detox should be done under the care of medical professionals. The withdrawal symptoms experienced during detox can be scary and harmful to your body at times if you aren’t closely monitored. Some things you can expect include cravings, nausea, anxiety, sweats, and mood swings. Detoxification will usually take around 4-7 days but may take longer for some people. During this time, your body will rid itself of the toxins your alcohol intake has put there. Once your body recovers from the withdrawals, you are ready to tackle your mental and emotional addiction.


Some people feel that going through detox is a good alternative for treatment. Unfortunately, they are missing a main concept. Treatment is to help you regain control of your life. This also means learning how to move forward in life without needing alcohol. This means learning how to change your negative thinking patterns. It also means learning about your triggers and what you need to do in order to stay away from them. Treatment will include therapy. You may participate in individual therapy, group therapy, and even family therapy during this time. It is important that you open up and participate honestly in therapy. Your treatment won’t be as successful if you are guarded or pessimistic about your success. When you go through PBI alcohol detox and then successfully complete treatment, you are much less likely to relapse. You will have taken care of your whole self, including both the mind and the body.

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