Sunday, July 7, 2013

Unhealthy: Wearing High Heels

When it comes to fashion wear, ladies definitely love to wear high heels. They can make ladies look tall and it can definitely compliment the beauty of the body. Wearing high heels is definitely not only for the sole purpose of looking tall but high heels are also being worn to match the designs of the dress of clothes that ladies wear.

But did you know that it is unhealthy to wear high heels for a long period of time? For frequently wearing high heels for a longer period of time, it can cause permanent damages like hammertoes, leg tendons, and bunions. The pressure on the ball of the foot is what causes these damages. This does not only affect your feet but it can also affect your knees and back that can also feel pain.

You will suffer from foot pain after wearing and walking with your high heels. The pressure takes place in your feet and this is what causes the foot pain and even hip pain. You will also have some difficulty in walking when you wear such high heels longer than usual. Other than the said problems that you might experience in wearing high heels, you might also have ankle injuries, posture issues, muscle stiffness and muscles shortening.

This is why it is not advisable to wear high heels on a regular basis. You should rarely wear high heels if you want to avoid such problems.

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